Friday, June 3, 2011

30 Day Affirmation Challenge - Day 28

Not many to go now - we are on the home stretch.

A simple one.  Just have to hope I'm not jinxing by putting it out there.  I love my health.  I am a relatively healthy person.  Ok, so I've had some injuries in my life that have been far from a walk in the park (a rotated vertebrae is not my idea of fun), but all in all, I've been blessed with good health.

Generally a cold during the change of seasons, and that's the end of my health issues.  So far I've dodged the flu, viruses and the myriad of lurgies out there each year.  Admittedly I've battled obesity most of my adult life, but with my latest weight loss, I've been able to get on top of the problem and am still plugging away at losing those last few kilos.   My blood pressure is perfect, my sugar levels normal, my cholesterol well and truly in the manageable range.

Now to work on the mental health side...

No comments:

Post a Comment